The herbs in this product have anti inflammatory, analgesic and antispasmodic properties, which makes this soak a very effective remedy for PMS or after a big work out. The salts draw out toxins in the body, so it is also a good remedy for a hangover. The sachet can be used as a loofah, leaving your skin moisturized and positively glowing! Many people who suffer from insomnia have reported that they easily sleep for a full 8 to 10 hours after soaking. Hash baths are best when shared with a loved one. Do you have a big tub? Light a few candles and invite your partner in the tub with you.